Being a marathon runner in my early forties, I started to notice something: recovery took longer, energy levels dipped, and the usual routines just didn’t cut it anymore. So I began experimenting — not with shortcuts, but with smarter ways to fuel my body.

After more than two years of testing countless supplements, tracking what actually made a difference, and learning the hard way what doesn’t, I finally found a routine that worked. What made the difference? Clean, powerful combinations of phytoceutics and the science-backed formulations from Coyne.

That’s why I started this project — to bring others the minerals and vitamins they didn’t know they needed, but that could change how they feel every single day. Whether you're a runner, a busy parent, or simply want more out of your health, this is for you.

No hype. Just what works.